How to Stay Safe in the Summer Heat

How to Stay Safe in the Summer Heat

Summer has officially arrived, which means the days are longer and the temperatures are rising. Outdoor activity can be beneficial for body, mind and spirit, but exerting too much energy in extreme heat can be harmful. The American Red Cross has a few tips for staying...
Health Benefits of Outdoor Activity

Health Benefits of Outdoor Activity

If you spend your days staring at a screen, it can impact all aspects of your health — including mental health. While technology is often necessary for work and connecting with others, research suggests that spending time outdoors can benefit your body and mind...
How to Preserve Your Hiking Gear

How to Preserve Your Hiking Gear

It’s no secret that hiking gear can get expensive! Learning how to preserve it is important if you want to get the most bang for your buck and have gear that both lasts and works at its full capacity. With a little maintenance and depending on how rough you are...
Quick Tips for Campsite Cooking

Quick Tips for Campsite Cooking

Finding a good meal can be tricky on the trail. If you’re venturing out on a day hike, you most likely won’t need to be cooking anything since you can easily return home in time for dinner. On a multi-day hike, however, you may find yourself wanting to...