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Health Benefits of Outdoor Activity

Health Benefits of Outdoor Activity

While technology is often necessary for work and connecting with others, research suggests that spending time outdoors can benefit your body and mind in amazing ways.

How to Preserve Your Hiking Gear

How to Preserve Your Hiking Gear

It’s no secret that hiking gear can get expensive! Learning how to preserve it is important if you want to get the most bang for your buck and have gear that both lasts and works at its full capacity. With a little maintenance and depending on how rough you are...
Quick Tips for Campsite Cooking

Quick Tips for Campsite Cooking

Finding a good meal can be tricky on the trail. If you’re venturing out on a day hike, you most likely won’t need to be cooking anything since you can easily return home in time for dinner. On a multi-day hike, however, you may find yourself wanting to...
What Beginner Cyclists Need to Know

What Beginner Cyclists Need to Know

Sometimes, knowing how to ride a bike just doesn’t cut it. If you want to take your cycling to the next level – whether that means riding regularly or entering races – you need to do prep work beyond picking out an awesome bike and hitting the road. In...
Best Fitness Apps of 2018

Best Fitness Apps of 2018

Let’s face it – finding the motivation to go to the gym can be hard. But fitness doesn’t need to be an uphill battle! For those that are trying to be more active, there are plenty of fitness apps that can help track steps, give workout tips, and help push...
Tips for New Rock Climbers

Tips for New Rock Climbers

Rock climbing can be an exhilarating sport to undertake. The reward, of course, is the sense of victory and achievement you feel as you reach the top of the mountain. While it can be an exciting sport, it’s not something you can just jump into without any...
How to Get Your Friends to Like the Outdoors

How to Get Your Friends to Like the Outdoors

Let’s face it: not everyone likes the outdoors. Dealing with your nature-phobic friends can be tricky, especially if all you want to do is take that winding hike through a nearby nature preserve or go camping during your springtime vacation. But don’t...
Effective Recovery Tips for Runners

Effective Recovery Tips for Runners

Running. Whether you love or hate it, you have to admit that it’s a great form of exercise – and as with any other sport, its practitioners run the gamut from amateur to athlete. However, one experience all runners inevitably share is common post-workout...